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At last, a book about eating (and eating well) for health- from Dr. Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrumental in transforming the way Americans think about health.
Now Dr. Weil- whose nationwide best-sellers "Spontaneous Healing" and "Eight Weeks to Optimum Health" have made us aware of the body's capacity to heal itself- provides us with a program for improving our well-being by making informed choices about how and what we eat.








